| Intermediate Meditation |
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(Certificate, Meditation CD and Manual issued)
This is a six-week structured course to take you beyond the “Spot Meditations” and “Shorter Meditations” of the Basic course.
This course helps you to really feel the benefit of meditation, beyond the actual meditation practice, and to appreciate how it feels to be in a meditative (i.e. calm) state during the every day trials and tribulations of life.
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